Become a Better Writer: 10 Writing Exercises for Adults
For those who consider themselves writers, getting better is a never-ending quest.
Parenting — Phrases to say to your kids
Children need to hear positive affirmations from the people they look up to.
How to write a diary entry — 5 tips for beginners
For those who are starting a daily journal practice or another journaling practice that happens with frequency, sometimes the hardest part can be figuring out where to start.
How to start journaling for better mental health?
Our emotional well-being is just as important as our physical condition. These journaling techniques for mental health can help you improve!
10 Journaling Prompts for Anxiety
Journaling can help manage anxiety. Here are 10 prompts to get you started.
Gratitude Journaling For Happiness
Keeping a gratitude journal can help you find peace and joy, even in times of uncertainty.
How daily journaling can change your life — Tips to get started in 2020
Far and wide, daily journaling is regarded as having the ability to reduce stress and anxiety and make emotions easier to handle, understand, and move forward from. If you are considering beginning a daily journaling practice, consider the tips below to help foster a foundation in journaling that feels attainable.
How journaling can help get through hard times
Coping and overcoming are always necessary in life. Let's look at four mental exercises to follow in your journal, that can make it easier to go through a difficult times or a painful situation.
How journaling can improve remote work
Remote work is booming. Some of us are used to it, but for most people, it's a completely new experience, that appeared out of necessity, at a time when life is already hard enough as it is. Wherever on the spectrum you are, journaling can help.