Creating New Entries
By default on Mac and on iPad, when you open the app a new entry will be created for you automatically. This allows you to simply open the app and start typing.
If you want to add entry to a different day you can use the calendar . When you select a day, a new entry is created and you can simply start typing.
You can use the edit button in the list view (left) to create a new entry for today. This will create new entry with the daily prompt — or, if an entry for the day already exists, it will insert a time separator. There is shortcut for this available:
⌘N (command N).
You can also use
⌘⇧N (command shift N) to insert your daily prompt in any opened entry.